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By Shoshana Lefkow

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  • Breakfast

Granola Bars

  • by Shoshana Lefkow
  • Posted on July 4, 2019July 26, 2019

Yay granola bars! I love anything that tastes like dessert and has chocolate. I found…

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  • Easy Weeknight Meals

Sloppy Joe’s

  • by Shoshana Lefkow
  • Posted on June 19, 2019August 23, 2019

My dad had some leftover ground beef that he wasn’t going to use so he…

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  • Lunch/Dinner

The Lamb Spoon Burger

  • by Shoshana Lefkow
  • Posted on June 16, 2019June 24, 2019

Is it possible to fall in love with a burger? Because I think I just…

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  • Desserts

DIY Nut Butter

  • by Shoshana Lefkow
  • Posted on June 15, 2019July 26, 2019

Let me tell you, store bought nut butters can make a dent in the wallet.…

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  • Lunch/Dinner

Marinated Peanut Baked Tempeh & Soba Noodles

  • by Shoshana Lefkow
  • Posted on June 15, 2019June 23, 2019

Sick of chicken? Try making this Marinated Peanut Baked Tempeh & Soba Noodles. You can…

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  • Lunch/Dinner

Roasted Vegetable Salad

  • by Shoshana Lefkow
  • Posted on June 13, 2019September 29, 2019

Hello hello! This week I’m meal prepping one of my favorite salads. It is my…

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  • Restaurants

Northern Coffee Works

  • by Shoshana Lefkow
  • Posted on June 11, 2019June 24, 2019

Today I met up with my dear friend, Hannah, for lunch. She had been on…

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  • Lunch/Dinner

Salmon Salad

  • by Shoshana Lefkow
  • Posted on June 6, 2019January 11, 2020

Tonight for dinner I’m making a salad with broiled salmon — a Salmon Salad! I…

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  • Desserts

Chocolate Almond Butter Zucchini Bread

  • by Shoshana Lefkow
  • Posted on June 4, 2019August 15, 2019

Today, I was craving something chocolatey. I also had so zucchini in the fridge that…

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  • Easy Weeknight Meals

Southwestern Chicken Casserole

  • by Shoshana Lefkow
  • Posted on May 28, 2019July 23, 2019

On the menu tonight: Southwestern Chicken Casserole An Easy Weeknight Dinner Tonight, I wanted to…

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The thai plate from @agra_culture 😍 . . . . . #mplsfoodie #mnfoodie #minnesota #minnesotafoodie #minnesotawinter #foodie foodiegram #eeeeeats #foodstagram #foodpics #onmyplate #eattheworld #healthyish #feedfeed #stpaulfoodie #eatdrinkdishmpls #makeitdelicious #inmykitchen #foodtoday #todayfood
Blueberry Glazed Baked DONUTS. These are crazy easy, delicious and you need to make them ASAP. I’m so glad I learned how easy it is to bake donuts. Everyone needs more donuts in their life. Find the recipe on my blog whatshoeats.com by searching “donuts.” 🍩 Ingredients: Makes 12 donuts (from ambitiouskitchen.com) 2 tablespoons melted and cooled coconut oil 2 eggs, slightly beaten 1/4 cup pure maple syrup 1 teaspoon almond extract 2/3 cup unsweetened almond milk (or any milk) 1/2 cup almond flour 1 1/2 cups whole wheat pastry flour or white whole wheat flour 1 1/2 teaspoons baking powder 1/4 teaspoon salt Optional: 1/2 cup blueberries For the blueberry glaze: 1 cup blueberries 1/2 cup water 2/3 cup organic powdered sugar 🍩 Directions: from ambitiouskitchen.com Preheat oven to 350° F. In a large bowl, mix together the coconut oil, eggs, maple syrup, almond extract, almond milk. Next, stir in almond flour. Then, add in wheat flour, baking powder, and salt. Stir until just combined. Optional: add in 1/2 cup of blueberries. Spray a donut pan with nonstick oil spray. Pipe or spoon the mixture into the donut pan so that it is level. Bake for 10-13 minutes or until donuts bounce back. Transfer to a cooling rack. To make the glaze add the blueberries and water to a sauce pan. Bring to a boil, then reduce heat and simmer for 8-10 minutes until blueberries boil down. Once the blueberries have condensed, add to a blender and blend, then pour over a fine strainer into a medium bowl. In a separate bowl add powdered sugar then add about 2-3 tablespoons of condensed blueberry juice. If the mixture is too thin, add a little more powdered sugar. Then dip the top of each donut into the blueberry glaze and transfer back to a wire rack. You can freeze these! Let them thaw or microwave before eating :)) 🍩 🍩 🍩 🍩 #donut #donuts #donuts🍩 #donutsofinstagram #healthydessert #healthydesserts #healthyrecipe #healthy #dessert #bakeddonuts #minnesotafood #umnproud #uofm #foodiegram #eeeeeats #foodstagram #foodpics #onmyplate #eattheworld #healthyish #feedfeed #mplsfoodie #mnfoodie
Got brunch at The Copper Hen with my friend @mpls.foodie !! Check out this video displaying the best part of an egg 😍 I ordered the Crabby Avocado Toast — yes there’s a crab cake underneath that egg! . . . . . #egg #poachedegg #poachedeggs #eggs #eggfast #eggyolk #makeitdelicious #foodforfoodie #foodstylish #eatup #minnstagrammers #mplsfoodie #mplsfood #mnfoodie #minneapolis #tablesituation #foodfeed
When in Cali 🐠
Merry Christmas (eve)! Here’s a green and red Caprese Pasta Salad. AKA the best pasta salad there is. I'm practicing for when I study abroad in Rome. Catch me making this for lunch everyday while I'm there. It's probably going to taste so FRESH. I can't wait. Find the full recipe on my blog whatshoeats.com link is in my bio! Here’s the recipe: Ingredients: 1 box of your favorite pasta 8 oz of mozzarella (I bought the pearls) 1 package of cherry tomatoes, halved 1 package of fresh basil, chopped (I like basil with each bite) Salt + pepper Dressing (from eatingbirdfood.com): 1/4 cup balsamic vinegar 2 tbsp extra virgin olive oil 1/2 teaspoon maple syrup 1/2 teaspoon Dijon mustard 1/2 teaspoon minced garlic 1/4 teaspoon sea salt Directions Cook your pasta according to the package. Mix the dressing in a jar. Shake or stir until it’s emulsified. I halved the dressing recipe from eatingbirdfood.com. Feel free to double it if you want some more. Add the pasta, mozzarella, tomatoes, basil and dressing to a bowl and enjoy! 🙂 #caprese #capresesalad #italy #italian #italianfood #italiana #italia #fooditaly #italyfoodporn #italyfood #italianfoodlover #italianfoodbloggers #pasta #italianpasta #mealprep #healthyrecipe #christmas #christmasfood #christmasdinner
When you're like shit what do I make this week? Go back to the basics. Basics for me means meals that include ingredients that are easy to prepare and combine to include carbs, protein and fat. And maybe some veggies if you're into that, too. Go to whatshoeats.com (it’s in my bio) and search for Tofu Meal Prep, it’s in Lunch/Dinner category!⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🍽⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🍽⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🍽⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🍽⠀⠀⠀⠀⠀⠀⠀⠀⠀ #tofu #tofurecipes #tofulover #mealprep #quinoa #quinoarecipes #quinoabowl #quinoalover #blackbeans #healthyrecipe #eatup #eatpretty #f52 #tastethisnext #mplsfoodie #mpls #mn #minnesota #minneapolis #minneapolisfoodie

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