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By Shoshana Lefkow

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Tag: homemade hummus

Snacks

DIY Hummus

by Shoshana Lefkow
Posted on July 31, 2019July 27, 2019

Helllloo DIY Hummus. Store bought hummus? That’s a thing of the past. You’re going to…

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New post on my blog! Everything You Need to Know About the New Mediterranean Restaurant in Coffman. 🍲 There are only a few more days to try House of Hummus by Chabad before it closes for winter break. What are you waiting for? Stop by Monday-Friday 11am to 2pm to get your mediterranean fix! 🍲 Find the post in the link in my bio! whatshoeats.com. 🍲 🍲 🍲 🍲 🍲 #mediterranean #mediterraneanfood #kosher #kosherfood #kosherfoodie #halal #halalfood #halalfoodie #hummus #falafel #falafels #mnfoodie #thekitchn #feedfeed #stpaulfoodie #todayfood #f52grams #foodlover

I know studying for finals or working during the holiday season can be ROUGH. Do yourself a favor and make this Southwestern Chicken Casserole. It’s simple and requires minimal effort yet combines many flavors and textures you’ll love. You’ll be so glad you took 20 minutes to prep. Click the link in my bio for the recipe!! whatshoeats.com ❤️ 🌮 🌮 🌮 🌮 🌮 #mexicanfood #southwestern #southwesternstyle #foodie #chicken #chickencasserole #casserole #hotdish #minneapolisfoodie #minnstagrammers #feastagram #cookit #inmykitchen #stpaulfoodie #mnfoodie #foodgawker #food52

I. love. casseroles. Are you with me? Meet Butternut Squash Mac & Cheese. It will satisfy what your heart desires. What does my heart desire? Carbs and cheese. That’s pretty much it. Add in some butternut squash? Now we can call this healthy. Try it for yourself! Recipe is in the link in my bio: whatshoeats.com 🧀 🧀 🧀 🧀 🧀 #casserole #casseroles #butternutsquash #pasta #pastalover #macncheess #macandcheese #macaroni #macaroniandcheese #mealprep #mealprepideas #collegefood #collegefoodie #minneapolis #minneapolisfoodie #mplsfoodie #mnfoodie #foodmpls

Cheesy Gnocchi Casserole. Need I say more? It’s got gnocchi, broccoli, chicken sausage, cheese and more all packed into a yummy casserole. Guys, we are almost to Thanksgiving. Let’s start practicing our casserole eating skills! Find the recipe by clicking the link in my bio. 🧀 🧀 🧀 🧀 🧀 #traderjoes #cauliflowergnocchi #gnocchi #casserole #chickencasserole #healthyrecipe #healthymeal #mealprep #collegefood #collegefoodie #mplsfoodie #minneapolisfoodie #mn #traderjoeshaul #traderjoesvegan #traderjoesfinds

Have you ever made a strata? Yeah me neither. Hey, there’s a first for everything. Now, go grab your stale bread because you’re PUDDING it in this casserole. Link is in my bio. 🥖 Ingredients: (from hummusapien.com) 1 tbsp extra virgin olive oil 1 large onion, diced 2 crowns broccoli, cut into florets 8oz basket of mushrooms, sliced 1 cup grape tomatoes, halved (I used red bell pepper instead) 6 heaping cups cubed bread (stale is best) 8 large eggs 1 1/2 cups milk (I used unsweetened almond milk) 1/2 cup plain Greek yogurt 1/3 cup cream cheese, softened 1 heaping tsp Dijon mustard 1 tsp kosher salt Freshly ground black pepper 1 1/4 cups shredded cheddar or feta cheese, divided 🥖 Directions: (from: hummusapien.com) Spray a 9×13″ casserole dish with cooking spray. Heat oil in 1-2 large pans over medium heat. Saute the onion with a pinch of salt for 5-7 minutes, or until softened. In another pan saute the broccoli, mushrooms and peppers for about 7 minutes. In a large bowl, whisk together the eggs, milk, yogurt, cream cheese, mustard, salt, and pepper. Make sure there are no clumps. Stir in 1 cup of cheese, the bread and veggies. Add the mixture to the casserole dish. Cover and refrigerate overnight. Remove from the fridge and preheat the oven to 350F. Bake for 55 minutes. Add the remaining 1/4 cup cheese and bake for 5 more minutes or until set. Let it cool and then enjoy! 🥖 🥖 🥖 🥖 🥖 #mplsfoodie #foodie #foodphoto #strata #breadpudding #minneapolisfoodie #mealprep #healthymealprep #easymealprep #casserole #hotdish #casseroles #mpls #mn #minneapolisfoodie

“These taste like pumpkin pie,” said my roomie, Meredith. Don’t believe her? Find out for yourself by making these moist and sweet pumpkin muffins. Get ready to use an entire can of pumpkin! Find the recipe in my bio! 🧁 Ingredients: (from hummusapien.com) 1 3/4 cups whole wheat pastry flour 1 cup cane or coconut sugar (use 3/4 cup for less sweet muffins) 2 tsp cinnamon 1/2 tsp ground ginger 1/2 tsp nutmeg 1/4 tsp cloves 1/4 tsp allspice 1 tsp baking soda 1/2 tsp salt 15 oz pumpkin puree (canned or fresh) 1/2 cup unsweetened almond milk 1/4 cup avocado oil or coconut oil, melted 🧁 Directions: (from: hummusapien.com) Preheat the oven to 400F Grease a muffin tin well or use muffin liners. In a large bowl, whisk together the flour, sugar, cinnamon, ginger, nutmeg, cloves, allspice, baking soda, and salt. In a medium bowl, whisk together the pumpkin, milk, and oil. Pour the wet ingredients into dry ingredients. Mix together until combined. Don’t over mix! (the batter will be thick) Spoon the batter into muffin tin filling just about to the top. Bake for about 23-28 minutes. They’re done when a toothpick or knife comes out clean! Cool on a cool rack and enjoy! 🙂 🧁 🧁 🧁 #pumpkin #pumpkinmuffins #pumpkinspice #pumpkin🎃 #pumpkins #pumpkinseason #pumpkinrecipes #healthymuffins #muffin #muffins #muffintime #minneapolis #minneapolisfood #mplsfoodie #foodieminneapolis

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